EP #1296: Cooking with Kayla -How to Make a Gluten-Free & Dairy-Free Valentine's Treat for Your Ultimate Self-Care
Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Summary: In this conversation, Lisa Davis and Kayla Cappiello discuss Valentine's Day recipes and traditions. Kayla shares her recipe for an easy Mediterranean Greek skillet dish. They also discuss cooking rice in bulk and freezing it for convenience. The conversation touches on the importance of spending quality time together on Valentine's Day rather than focusing on material gifts. Kayla promotes her Substack newsletter and provides information on gifting it to others. Lisa...