EP #1380: How Breathwork & Body Awareness Unlock Greater Well-being and Better Mental Health (It's a Great Form of Self-Care)

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text TO WORK WITH DR. JOHN - text him here: 719-310-9495 and let him know you are interested in a 15 minute FREE consultation. Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdby Summary In this conversation, Lisa Davis and Dr. John Trentalange discuss the i...