EP #1389: How Gentle Walking After Meals Can Ease Bloating, Gas, & Improve Digestion & Is a Great Form of Self-Care

Send us a text Lisa is joined by Dr. David Clarke who is a really fitting expert on the topic of - ‘fart walking.’ It’s a trending topic, even viral. It’s even known to reduce the risk of Type 2 diabetes. While Dr. Clarke's primary focus is on Psychophysiologic Disorders (PPD), and he's president of the psychophysiologic Disorders Association - he's also board-certified in gastroenterology, making him a stellar resource on a the trending topic known as 'fart walking.' B...