EP #1419: How to Achieve Sexual Enlightenment & What That Means for You in Your Life (Plus it's Great Self-Care)
Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Summary In this conversation, Lisa Davis interviews Dr. Elsbeth Meuth and Freddy Zentalweber, authors of the book 'Sexual Enlightenment.' They discuss their personal experiences with sexuality and how they came together to create their work. They explain the concept of sexual enlightenment, which combines the sexual and spiritual aspects of life. They emphasize the importance of conscious breathing, meditation, and energy awareness in cultivating a deeper connection with onese...