EP #1422: How to Find the Right Therapist Why it is the Ultimate Form of Self-Care

Send us a text Summary In this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the therapist's experience in therapy, their protocol for handling emergency calls, and their approach to therapy. He explains that therap...