EP #1436: How To Get Vibrant Health with the Self-Care of Ayurveda

Send us a text Lisa is joined by Dr. Shivani From Dr. Shivani's website: Self Care doesn’t need to be one more thing you add to your To Do List … As a busy wife and mother of two, I understand the challenges modern women face when it comes to putting their health and wellbeing first. Unfortunately for many women self-care has become a dirty word and yet another unrealistic expectation on our never-ending to-do list.I created my revolutionary Modern Ayurveda program and Fusionary Formul...