EP #1444: Political Self-Care: Navigating a Divisive Political Season
Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Lisa is joined by Karen Howard, the author of Upset is Optional: Say Goodbye to Unnecessary Suffering. Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Opti...