EP #1471: The Truth About Trauma & How Trauma-Informed Care Can Help You Heal (Trauma -informed self care)

Send us a text Have you wanted to know what trauma actually is, and how it affects your brain & body? In this episode of Trauma-Informed Self-Care, Lisa Davis, MPH and Dr. John Trentalange explore the complex world of trauma and its lasting effects. Whether you've experienced a traumatic event yourself or know someone who has, this podcast offers valuable insights and practical strategies for healing. By listening to this episode, you'll: Gain a deeper understanding o...