Healthy Butter Alternatives For Ultimate Self-Care
Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Butter lover? Try these healthy alternatives.When Cygnia Rapp was being placed on a restrictive diet (no wheat, red meat, hard cheese, butter, peanut butter, and more) that severely limited her intake of fats and oils, it quickly took the joy out of eating. As a person who loved food and cooking, Cygnia decided to fight back. Working out of her kitchen, she set out to create organic alternatives that would not only meet her health requirements but also satisfy her taste buds. ...