How Do Probiotics Work & Why They are the Ultimate Self-Care

Send us a text You have trillions of bacteria living in your gut, and they are not just passive riders.You have trillions of bacteria living in your gut and they are not just passive riders. While many people understand that probiotics are beneficial bacteria, they may not quite understand why they are beneficial. The gut has a strong role to play in immunity: as a barrier and as the site of a large volume of immune tissues/activity. Gut bacteria actively participate in this immune activity...