How to Choose a Probiotic for Ultimate Self-Care

Send us a text With all of the many probiotic products out here, how can you choose one that actually works?Your "intestinal flora" represents all bacteria, both good and bad, naturally found in your intestinal tract. Together, these bacteria form a complex ecosystem that plays a major role in maintaining both your gut health and your overall health. When intestinal flora is unbalanced, the so-called “bad” bacteria take over, which can lead to illness, infections, digestive issues, fatigue, ...