How to Feed Your Gut Bacteria for Better Health: A Self-Care Guide

Send us a text Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. These elements are important for "feeding" your gut bacteria for better health: L-glutamine. Amino acid that drives gut cell metabolism, building, and repair. Naturally occurring in ...