MCTs: Rapid Fuel for Mind & Body For Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Medium Chain Triglycerides (MCTs) have numerous health benefits, ranging from improved cognitive function to better weight management.For centuries, Eastern cultures and Ayurvedic medicine have prized coconut oil as an elixir of life, known to maintain long-lasting energy. Coconut oil contains Medium Chain Triglycerides (MCTs), a form of saturated fatty acid that has numerous health benefits, ranging from improved cognitive function to better weight management. Utilizing...