Natural and Safe Sugar Alternative: A Self-Care Guide

Send us a text Are there safe sugar substitutes?Limiting sugar in your diet is more important than ever. Research has shown how damaging sugar is to the body -- not just in terms of weight gain, but also because of its inflammatory properties, diabetic influence, and the changes it can even make in the brain. But, everyone likes to have a little something "sweet" now and again. Synthetic artificial sweeteners produce their own dangerous side effects. Are there safe sugar substitutes? ...