Perfectly Hidden Depression: A Self-Care Guide

Send us a text You recognize something is wrong, but you’re not sure what exactly... only that you feel trapped and alone.When your life looks perfect, but you’re silently falling apart... If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life -- a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled w...