Pleasure-Based Living for Better Health For Ultimate Self-Care

Send us a text We live in a pleasure-deprived society. The withholding and restricting of pleasure is a source of mental health angst.We live in a pleasure-deprived society. The withholding and restricting of pleasure is a source of mental health angst. Dr. Theresa Nicassio, "The Inclusive Chef," believes we need to embrace more pleasure and forget about the judgement that surrounds it. Pleasure can encompass sexual, sensual, food, and beauty pleasure. How can you ov...