Refresh & Renew: Springing Into New Possibilities For Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Springtime is the perfect time to start fresh and start over.Springtime is the perfect time to start fresh and start over. You can focus on flushing out and re-invigorating your mind, body and soul and link the energy of the changing seasons to your own daily routine. What are some everyday techniques you can use to detoxify naturally, inside and out? Randi Ragan, Founder of GreenBliss EcoSpa and author of A Year of Living Mindfully: Rituals to Seasonally No...