Tears to Triumph: How to Be Fully Available to Your Suffering For Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text As epic as traumatic life events are, they are part of the human experience.No one can expect to come out of trauma or tragedy the same person they were before the events happened. You've stared into the abyss, and there's really no turning back. As epic as these events are, they are part of the human experience. If you don't learn how to navigate traumatic events, you won't be able to navigate life. There's nothing dysfunctional about crying when you're sad or in pai...