The Microbiome Approach to Weight Loss For Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text How can keeping your microbiome healthy help you lose weight?Your microbiome is essentially a large collection of bacterial cells; a number so vast that it's incomprehensible. In fact, these cells are thought to outnumber your human cells. The microbiome plays an important role for keeping you healthy, both in the prevention of disease and overcoming health conditions, as well as promoting healthy aging. Keeping your microbiome healthy is a constant job, and you must fe...