The Paleo Diabetes Solution: A Self-Care Guide

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text The Paleo diet can help anyone address blood sugar issues.The Paleo diet isn’t just about eating big hunks of meat. It’s a framework for providing the right nutrition for blood sugar control. This makes eating Paleo an option for diabetics. Jill Hillhouse points out that humans are genetically made for a diet of unprocessed, whole foods. Today’s processed foods provide cells with misinformation, activating disease in genes. Blood sugar rises in response to glucose in the bloo...