Top 10 Tips for Healthy Holiday Eating For Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text How can you make sure you stay on track this holiday season?The holidays wouldn't be the holidays without yummy treats and festive feasts. Even the healthiest of healthy people would likely agree that everyone needs to indulge from time to time. The problem occurs when you partake in too many of these indulgences. How can you make sure you stay on track this holiday season? Dr. P.K. Newby joins Naturally Savvy hosts, Andrea Donsky and Lisa Davis, to share her top...