Emotional Regulation
Blooming - A podcast by Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.
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In this week's episode, I share what self regulation and coregulation are! I know you hear me talk about it a lot. So get your notes ready! For the full show notes, go HERE. Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021. To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/ To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie RESOURCES FOR YOU...
