Feelings & Thoughts (and how to use them effectively)

Blooming - A podcast by Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.

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In this week's episode, I'm sharing the concept of thoughts being the language of the mind and feelings being the language of the body. I explain which of the two is stronger and how to use them both to create anything you want. I also explain how you can regulate your emotions with your body and with your mind. Listen for all the deets! For the full show notes, go here. https://anabellingleton.com/2021/12/15/ep-58-feelings-thoughts-and-how-to-use-them/ Ready to become a Trauma In...