What Self-Care With Trichotillomania Means And NOT Means E10

Support the podcast by subscribing! In this episode, you'll learn the difference between how some people see self-care and how that keeps you stuck. Self-care is a vital aspect of trichotillomania because it demotes urges, promotes recovery, and strenghten your self-love. Are you looking for more help to stop pulling your hair? Sign up for my program. Trichotillomania Help Podcast