Greg Spence and Julie Baxes Shed Light on the Dark Side of the Musical Mind (focal dystonia)

Recorded at the 2024 ITG conference in Anaheim, Greg Spence and Julie Baxes discuss their experiences with focal dystonia, a neurological condition that affects musicians. Julie shares her "near-recovery" journey from full-on focal dystonia, detailing the struggles and triumphs in rediscovering her musical abilities with the help of Greg's structured teaching approach. They explore the steps required for overcoming focal dystonia, touching on the importance of stillness, error detection, and positive self-talk. Additionally, they emphasize the need for greater awareness and support within the musical community to address and treat this condition effectively.Episode highlights:01:16 Julie's Journey with Focal Dystonia01:37 Greg's Teaching Approach03:32 The Mystery to Mastery Program05:23 Understanding Stillness and Anxiety13:30 Julie's Personal Struggles34:59 Identifying the Error and Initial Reactions35:58 The Challenge of Stillness and Performer Mode36:35 The Importance of Closing Eyes in Therapy38:16 Moving Past Focal Dystonia: The Process39:24 Individual Factors and Strategies for Recovery40:47 The Error Trilogy: Detection, Rejection, Correction41:52 Technical Steps and Psychological Challenges50:12 The Role of Honesty and Community Support54:59 Distinguishing Focal Dystonia from Performance Anxiety57:07 Advice for Preventing Focal Dystonia01:05:42 Raising Awareness and Final ThoughtsResources Mentioned:mysterytomastery.comYou've been listening to Trumpet Dynamics, telling the story of the trumpet, in the words of those who play it. To learn more about the show, and to join the Trumpet Dynamics tribe, visit us on the web at trumpetdynamics.com.And be sure to tap the subscribe button on your phone so you're always up to date with new episodes as they release.Thank you for listening!