03 - The most powerful parenting tool: acknowledging emotions

Do your child's intense emotions make you feel uncomfortable, do you find it difficult to know how to respond or what to do during emotional outbursts ? In this episode we will look at how acknowledging our children's challenging emotions can help them process what they are feeling and how important it is to allow them to feel what they need to feel. I will give you plenty of examples on how you can do this and guide you through why we should.In the Everyday Heroes segment, I speak to Lindsey a first time mum of a 5 month old boy. Lindsey talks about how it felt to become a new mum and how she survived the 4th trimester. Real and raw stories from parents.Show notes and transcript are available here.Find me on Instagram and Facebook and say hello :)Support the show