Dr. John Delony on Building A Non Anxious Life, America's Mental Health Crisis, Social Media | EP 48

In today's episode, we have a very special guest who's here to share invaluable insights on overcoming anxiety, finding purpose, and building a non-anxious life. He's the author of the transformative book, 'Building a Non-Anxious Life,' a renowned mental health expert, and a passionate advocate for mental well-being. Join us as we sit down with the one and only John Delony, and embark on a journey towards a life filled with clarity, connection, and resilience.Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, that released in October 2023. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Hear Dr. John Delony’s real talk with Truth Hurts hosts Brian Goldstein and Chauncey Leopardi!Featured show:  @TheDrJohnDelonyShow  Dr. John Delony came by to talk about his new book Building A Non-Anxious Life!Order "Building A Non Anxious Life" HERE ► https://linktr.ee/johndelony 🚨↘️ John Delony's Link ↙️🚨Instagram: https://www.instagram.com/johndelonyWebsite: http://JohnDelony.comSubscribe and click the bell to never miss an episode!FOLLOW US!!Brian Goldstein: https://www.instagram.com/briangoldphd/Chauncey Leopardi "Squintz": https://www.instagram.com/squintsSUBSCRIBE TO THE PODCAST ►  @TruthHurtsShow LISTEN ON: APPLE PODCASTS: https://podcasts.apple.com/us/podcast/truth-hurts-show/id1653918528SPOTIFY: https://open.spotify.com/show/4RDzXKDZBrfvbB9jMnX7SH?si=ade7738b452a4114 Watch Previous (Desiree Mize on How to Lose 100 pounds and Her Weight Loss Surgery NIGHTMARE) ► https://youtu.be/pWDn3MmelNU?si=1snv9CXthDDv-KD_Hosted by Ausha. See ausha.co/privacy-policy for more information.