17. HOW TO MAKE LONG WORKOUTS LESS BORING

how do we not get bored on long, monotonous workouts? this question seems to haunt a lot of you when it comes to practice triathlon (or other endurance sports). we try to help out with some exciting “during the race-activities“ but also like to stress out that practicing long workouts can also serve as a valuable escape from today’s overstimulated world. as always feel free to share your feedback and questions about this topic through @tryguyspodcast on Instagram; especially in terms of our new “quick-question”-format.