27. BUILD A TRAINING PLAN RIGHT

TryGuys - local lads global chats - A podcast by Dominik Herrmann

Categories:

Education

Hey guys, in this weeks episode we talk about our life updates (travel, prep and setbacks) as well as about the main topic: creating a trainings plan. From what sources to use to how to structure it and how to calculate when to start. If you have questions you can always reach out on instagram.