9. THE KETONE MAGIC - the science and benefits of exogenic ketones (with Latt Mansor)

in this episode we welcomed Latt Mansor, research lead for HVMN (Health Via Modern Nutrition), with a PhD in Physiology, Anatomy and Genetics in our podcast. with so much expertise in the group we dived into the science of ketones. ketones are normally produced by the body itself when breaking down fat acids when running low on glucose but can also be added exogenic to your diet, what HVMN offers with their products. therefore we asked, besides many other interesting insights, how ketones work, who can benefit from them and why ketones are in no way comparable with caffeine or energy drinks. tune in for the most scientific episode so far. most importantly big thanks to Latt Mansor for joining us from San Francisco! especially for this episode we are more than happy when you drop us some feedback on our socials and if you have any questions we love to answer them as well. for even more information check out @lattmansor or @hvmn on instagram.