GIRL TALK: The realities of dating in your thirties and how to get your dating mojo back ft Caitlin Smith

Themes: dating, single life, dating apps, relationships, beliefs, mindset, self-love, confidence. On this week’s podcast episode I have invited back Caitlin Smith, better known as The Compatibility Coach, for an honest girl talk all about dating in your thirties. Let’s be real, dating can be tough and the online dating space today can cause many people to decide to throw the towel in altogether and to focus on other areas of life. But what does that mean for those who still want to meet somebody? Keep living your life and hope for the best? In this episode we dive into topics surrounding the realities of dating, and why so many of us experience dating burnout and feel that we are ‘interviewing’ for jobs roles. Caitlin shares her experience of never experiencing a relationship until her late twenties, and I share my story of being on and off single and what it was like re-entering the dating world again at age 33. We also discuss why the key to getting your sparkle back may be to take a step back and delete the apps, how our mindsets are key in transforming our dating lives, the part luck plays in meeting someone, how to not get obsessed with dating, the key differences between men and women in the dating world and how to be the one that is picking instead of waiting to be picked. If you ever feel exhausted from dating- or tend to avoid it altogether, this episode is for you! Caitlin: IG: @the.compatabilty.coach Website: www.thecompatibilitycoach.co.uk Emma: IG: @turning30coach Website: www.turning30coach.com T30 Retreat: This summer we are embarking on FOUR WHOLE DAYS of time dedicated to YOU and your personal growth. Taking place in the picturesque UK countryside in Kent on August 4-7 2023. The Align Retreat will combine Coaching, Human Design, Workshops, Yoga, Meditation and many other activities. An opportunity to ‘jumpstart’ your next chapter and get into alignment with a group of like-minded women. My co-host Jelena and I have put together a transformative program and we want to invite you to take part. Here are the retreat details and link for registration: https://www.turning30coach.com/retreat