Turning 30 and How to Feel More Secure in your Love Life ft. Carly-Ann

On this week’s guest episode we are diving into a topic that is having a true moment in the personal development space: Attachment styles. Holistic Attachment Coach, Carly-Ann is educating us on what attachment styles are and why they are so important in the way that we form relationships. In this episode, she breaks down the different types of attachment styles and the behaviours and ‘strategies’ associated with each one, and we also dive into how you can heal from these attachment styles in order to have healthier relationships. Carly-Ann also shares with us her own personal turning 30 journey, from a big break up in the months running up to her birthday that shaped her thirties and the work she does as a coach. If you ever struggle in your relationships, this episode will provide you with educational background and tools to help you. Emma: IG: @turning30coach Book an initial consultation call for 1:1 coaching: https://calendly.com/turning30coach/turning30program    Carly-Ann: IG: @Carly.ann_ carly-ann.co.uk

Om Podcasten

The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take positive steps forward at this pivotal time. The podcast explores what it is really like to turn 30, diving deep into topics such as careers, relationships, friendships, mental health, lifestyle and self-development. A chance to learn more about growing-up: the good times, the not so good, and all the lessons we learn in between.