Episode 19: Daily Skills & Intro to 6 F's

TURNING IN - A podcast by Amy Crawford, Ph.D. & Meghan Jones

Send us a text Spend a little time with us as we talk about practical ways we implement this whole I.F.S. process into our daily routines. Amy also spends time discussing the 6 F's. We hope you enjoy! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod.buzzsprout.com IG: @turninginpod Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58