Episode 17: Conversations with a Licensed Therapist

In this episode, therapist Salma enlightens us on how and why we think, feel and react the way we do. We discuss how we all write life transcripts that we continuously follow, belief systems we have that may not actually be true, how happiness shouldn’t be an end goal, our inner critic and much much more. I learnt SO much and can’t wait for you all to hear - it’s definitely an episode to return to.