Entrepreneurial Confidence: How to Change the Story You Tell Yourself

Entrepreneurial confidence is key to sustaining success - but it's something many gym owners overlook. In this episode, psychotherapist and executive coach Bonnie Skinner breaks down exactly what entrepreneurial confidence is, how a lack of it shows up in your life, and what reps you should be doing to build that muscle. Making a concerted effort to boost your entrepreneurial confidence can result in a better mindset overall; this spills over into both your personal and professional life and will help you grow your gym business. https://www.yourmentalfitness.ca/https://www.facebook.com/groups/mentalfitness4ceos1:30 - What is entrepreneurial confidence?5:56 - Common areas of insecurity8:59 - Confidence vs. Competence11:21 - Overcompensating for lack of confidence12:48 - How personal narratives become your SOPs14:47 - Self-assessment21:28 - Rate increases and how to deal25:48 - How to build confidence