Derrick Spafford Interview

Derrick Spafford, ULTRArunner Derrick Spafford has run every single day since 1989. Not only does Derrick have a love for running and nature but he also has a love for beer. What else did we need to know about him to book him for the show? Well, as it turns out, there is much more to Derrick than meets the eye. Hit the download button, press play and hold on to your water bottle and get to know Derrick Spafford, beer lovers get your notebook out. ww.healthandadventure.com