Healthy Relationships With Food And Life with Bill and Connie DeKramer

Bill and Connie DeKramer have long worked in the field of offering solutions about healthy eating and healthy living. But they found that there was a piece missing when it came to helping their clients find lasting results. Then they discovered the 3 Principles of innate health and everything fell into place, for them and for their clients.Bill and Connie DeKramer love sharing a program that has helped more than a thousand people restore their health, lose weight naturally and create a healthy relationship with food. All this happens through a simple understanding of our true nature and our innate intelligence that effortlessly guides us to the food and lifestyle choices that return us to balance and thriving.You can find Bill and Connie at AmazingHealthEffortlessly.com and on Instagram @amazing.health.effortlessly.You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below. Show Notes* The end of spiritual seeking as we discover it’s all within us * How we can’t use our minds to change our minds * How we are always feeling our thinking * How eating changes when we see our thinking for what it is * On the wisdom in cravingsTranscript of Interview with Bill and Connie DeKramerAlexandra: Bill and Connie DeKramer Welcome to Unbroken.Bill: Thanks, Alexandra. We’re delighted to be here.Connie: And your title, Unbroken. It’s so true. We all are.Alexandra: Exactly. Thank you. I chose that very consciously, of course. So this is the first interview I’ve done with two people, as opposed to one. So this will be kind of fun. Why don’t you start and tell us each about how you came across the principles.Connie, why don’t we start with you? Why don’t you tell us about that.Connie: We’ve been spiritual seekers forever. And all of a sudden, I realized no more of this. I know it’s all within me. And that’s where I’m going to look from here on out. I had an experience thinking Bill and I might separate where I was devastated. In that sadness, I saw that I would be fine no matter what happened. And my mind went quiet.It has stayed that way since then, actually. Then we moved to Kelowna. And that’s how we found the principles. And for me, everything that Syd was saying, confirmed my experience. So I knew this was something really true and worthwhile.Alexandra: And Bill, what about you?Bill: We discovered them at the same time. And then what actually introduced us to the first person that was talking about this understanding of the principles was – Connie had an career in weight loss, she opened salons in Australia big deal. And so she would tap in every now and then to see what was going on in the weight loss industry. And we had been helping people restore their health with whole foods for 30 years, and had great success with that.But we would find that when people – even if they had great results – sometimes we would see a client six months, 12 months later, and put the weight back on their conditions were back and say, Hey, what happened, it was always the same story, something had happened in their lives, that created a lot of pressure. And they turned back to their old habits of using foods to come through. So we knew there was a mental emotional piece to tied into being healthy.Just giving the body what it needs, the body will be healthy if we give it what it needs. But we’ve got to give it what it needs and our emotions, how we feel, can have a big bearing on our relationship with food, and we’re reaching for food that’s not serving us to deal with some...