Becoming A Morning Person with Tara Wallace

Do you wish you were a morning person? What if I told you you could be? Being a morning person isn't necessarily just who you are, it’s a decision you make. That’s good news for you because it means it’s not too late for you to decide to be a morning person. My personal trainer, Tara Wallace, is back for this episode all about setting yourself up for success in the morning by getting a good night’s sleep. Tara Wallace is a celebrity trainer to the stars, body architect, movement specialist,...