Protecting Your Time and Your Brain With Delegation

Are you trying to do all the things? If you answered yes, how does that make you feel?   Probably pretty exhausted! That’s because you’re not protecting your mental energy.    This episode is all about delegation. We are getting into how to use it to protect your time, and more importantly, how to use it to protect your brain.   This is important in your business and in your personal life. You might never have thought about delegating in your personal life (most of us don’t), but it’s actually key to protecting your brain. Everyday life is exhausting too, right?    Get ready to take a long, hard look at your schedule and start making some decisions about what stays and what goes.    Tune in to find out how you can get back more time and brainpower so you can spend it on the things you love.    Resources Mentioned: www.neillwilliams.com    Connect with me @neillwilliamscoach on Instagram and Facebook   If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts. Full show notes available at www.neillwilliams.com/podcast 

Om Podcasten

On this podcast, we'll deep-dive into next-level habits, mindset shifts, and unique practices like Yoga Nidra.  But we're steering clear of any band-aid solutions and time-wasting fads. You won't hear me talk about quick fixes, hacks and trendy apps  that promise the world and deliver nothing.   Let’s be real.  How many planners and time management systems have you bought that are either collecting digital or literal dust?  You and I both know these don’t work.  This show is all about the simple, everyday high impact practices validated by neuroscience and psychology because as it turns out your body is as pivotal to your productivity as your mind.  If you're an ambitious entrepreneur who wants to get 40 hours of work done in 10, stick around. We've got a lot to talk about."