Stop Compare and Despair Syndrome

When you compare yourself to others, does it make you feel better or worse? This episode is all about overcoming compare and despair syndrome. You’ve probably heard this term thousands of times and noticed yourself doing it quite a few times too. In this episode, I’m talking about why we do it and how to stop doing it. You might think that means that I’m going to teach you how to stop comparing altogether, but that’s actually not true. Comparing can be helpful, we just have to learn how to ...