The Tenacious Mind: Secrets to Staying Focused and Achieving Goals

Could tenacity be the key to achieving goals, building new habits, and following through on a schedule? This episode of Success Genius is all about tenacity, grit, and persistence and how to build them. I’ve learned a lot about the brain lately and one thing I’ve learned is that you can grow the part of your brain that’s responsible for tenacity. How do you do that and why should you? I’d love to answer those questions for you in this episode. Topics covered in this episode include:Why tenacity is such a valuable trait to have The part of the brain you can grow to build tenacityHow to give yourself the best possible chance to achieve your goals Tune in to learn the brain region that’s responsible for tenacity, what high vs low tenacity looks like, and a daily practice to help you build your tenacity, grit, and persistence. Connect with me @neillwilliamscoach on Instagram and FacebookIf you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcast