EP 23: Making Your Internal Space Safe
Unconditionally Worthy Podcast - A podcast by Dr. Adia Gooden
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Do you feel safe within yourself or does the space inside your mind feel unsafe? In this episode of The Unconditionally Worthy Podcast, you’ll gain insight into the power of creating an internal safe space and the steps you can take to feel safe and secure in your body and mind.IN THIS EPISODE, I TALK ABOUT…What is a safe space?Why it’s important to feel safe internally.What happens to your growth and development when you don’t have an internal safe space.Advice on how to create a safe space ...