EP 11: Self-Compassion as a Doorway to Self-Worth

In this episode of The Unconditionally Worthy Podcast, I explore self-compassion as a gateway to a strong sense of unconditional self-worth. I explain why you need to let go of harsh self-criticism and how you can practice self-compassion to help you achieve the life you want.IN THIS EPISODE, I TALK ABOUT…My relatable journey with self-compassion and self-criticism What to do if you struggle with harsh self-criticism How self-criticism impacts our self-worth Three components o...