EP 8: The Problem with Self-Esteem and Why You Should Focus on Self-Worth Instead

Unconditionally Worthy Podcast - A podcast by Dr. Adia Gooden

In this episode of The Unconditionally Worthy Podcast, I explain the difference between self-esteem and self-worth and why that’s an important and impactful distinction. I share my experience with high self-esteem and low self-worth so that you might be able to recognize if you’re facing some of the same challenges that duo causes. Then, I provide you with a powerful strategy you can use to practice connecting with your self-worth. IN THIS EPISODE, I TALK ABOUT…How I struggled with high ...