EP 47: Understand Yourself to Heal Yourself with Dr. Ayanna Abrams

What narratives and stories are you telling yourself about yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Ayanna Abrams, a licensed clinical psychologist and CEO and Founder of Ascension Behavioral Health. Dr. Ayanna works with individuals, couples, and groups to assist with mental health functioning and overall relationship satisfaction and wellness. She’s also the co-founder of Not So Strong, an initiative to improve the mental health and relationship functio...