70. Goodbye Anxious Weekends - Hello Sunday Self Care

With a JuneShine in hand, Whitney’s coming at you from inside her 87-degree house to talk about creating intentional weekends! Whitney shares how she’s shifted from her full-coach mode, anxiety-ridden weekends to leaning into what will nourish and fulfill her. She talks about tuning into what her body needs, getting clear on who she spends time with, and allowing Sundays to be a day all for herself.