120. Disordered Eating VS Eating Disorder, Which Is It?

There’s a fine line between disordered eating and an eating disorder. These are terms we’ve all heard, but have you ever stopped to consider the difference between these labels?  Better yet, does it truly matter what the difference is? Tweetable Quotes “I think that when we narrow ourselves into boxes and say, this needs to be labeled as disordered eating or an eating disorder, we pigeonhole ourselves, we pigeonhole our clients and their recovery or self-growth healing journey.” - Rachelle Heinemann   "The way that I like to see a relationship with food is on a continuum." - Rachelle Heinemann Resources Grab my Journal Prompts here!   LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.   Be sure to sign up for my weekly newsletter here!   You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at [email protected]