ADHD treatment without medication: What are my options?

There are many ways to treat ADHD without medication — or in addition to medication. Learn about a wide range of ADHD treatments, from therapy to free apps and tools. Host Dr. Roberto Olivardia also talks about social and workplace supports. Listen as he answers common questions, like whether diet or supplements can help with ADHD. For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood. Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about “Understood Explains” and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.