Brian Alsruhe: The strongman and mental health advocate on why seeking out hard things is the secret to a successful life

It's said that there's two certainties in life: death and taxes.But you could add another to that list: suffering. At multiple times in life we will suffer. It may be a small or slight inconvenience, a life-changing event, or anywhere it between.But as sure as night follows day no one goes through life without periods of suffering. While it is inevitable, it's how we choose to experience that suffering that ultimately defines us - not only through our own eyes and those of others, but also defines the quality - or difficulty - of our limited and fragile existence on planet Earth.So what's the key to finding lifelong peace and happiness? You need to learn to "suffer beautifully". That's the mantra of Brian Alsruhe, a strongman, strength coach and founder of online coaching and consultancy website Neversate.com.Watch our exclusive video with Brian Alsruhe to discover how you can stop suffering ugly and learn to life the richer, happier and stress-free life you want.For the full video visit https://unfilteredonline.com/brian-alsruhe-do-hard-things-often-then-suffer-your-struggles-beautifully/For exclusive access to all Unfiltered's video interviews, features and documentaries visit https://unfilteredonline.com/Get in touch in the comments below or talk to us on:Email: [email protected]: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter: https://twitter.com/UnfilteredExtra