UWA 17 - Ayurveda goes West with Dr. Alina Huebecker

Welcome back to the podcast 'Unfiltered Conversations' ! Did you also wake up this morning and decided to have a great day? I love starting AND ending my day expressing gratitude. I am also grateful for this beautiful conversation I had recently with Dr. Alina Huebecker. Besides practicing her profession as a doctor, Ayurveda expert, a writer of multiple books, a fellow podcaster and a yoga teacher. ‘Holistically healthy, live everyday day stress free and full of energy’. We had a great conversation on how Ayurveda is accessible to everyone, by taking the foundations from ancient India and bringing these to the Western climate, surroundings and spices. We go deeper in on how to recognize the different constitutions and what it means to be in balance. Maybe you’re on the road somewhere, working out or cozied up on your porch or couch, enjoy today's episode! If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode. -- Find more Alina on Instagram or her website https://www.dralinahuebecker.com/